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Deepening Routine
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$30.00
$30.00
Unavailable
per item
Exploring how foundational poses can flow into intermediate arm balances to form a fulfilling daily practice. The density of sequencing challenges the body mind and demands discipline.
Enjoy this medium paced flow with intermediate sequencing, inversions, and binds.
Omnipotent Studios is trauma informed safe space and accessible.
This file attachment includes a downloadable PDF of postures with illustration and written instruction. Chair variations for this sequence are available upon request and you are welcome to email me personally if further accommodations are needed. (eboni.cgyp@gmail.com)
This item includes
1x 60 minute yoga video with asana and meditation
1x pdf of pose seqiencing